When you’re on a diet, one of the best ways to help yourself avoid the temptation of junk food is by consuming a high-quality meal replacement powder. These supplements are available from a variety of brands and provide the essential nutrients your body needs to stay healthy.
Unflavored Meal Replacement Shakes
There are many advantages to consuming an flavorless protein powder for bariatric patients including the fact that these supplements don’t contain sweeteners. “Sweeteners can have negative health effects, including causing bloating or stomach upset,” says Amy Shapiro, M.S., R.D., founder of Real Nutrition.
Several brands offer unflavored shakes, but we’ve selected the five best because they all provide a well-balanced dose of protein, carbohydrates, and fat with no additives or artificial ingredients. They also contain a wide array of micronutrients and fiber for good digestive health.
Huel Powder v3.0
How Unflavored Meal Replacement Powder Can Help You Achieve Your Health Goals
This plant-based meal replacement is high in calories (400 per serving), with a whooping 45 grams of complex carbs and 27 different vitamins and minerals. It’s rich in protein from a blend of peas, flaxseed, and brown rice, as well as medium chain triglycerides for slow energy release.
Complete Meal | Vanilla & Chocolate Macadamia
This whey protein shake comes in two flavors — Creamy Vanilla and Chocolate Macadamia, with an option for gluten-free. The company also offers a variety of other protein powders, so you can find one that meets your specific needs.
Lean Shake 25 from GNC
If you’re looking for a protein-packed, low-calorie meal replacement, look no further than this formula. It’s incredibly satiating and packs 21 vitamins and minerals, with only one gram of sugar per serving. It’s available in a range of flavors, including a few unique options like girl scout lemon and thin mints.