Children need resilience to learn that life is not always easy, but also that challenges can be overcome. The ability to deal with stress and adversity and cope when situations occur that are outside one’s control should begin in early childhood, when Childcare centre in melbourne cbd can practice healthy coping skills, build self-confidence, and develop the belief that they can manage difficult emotions.
What is the most important stage of child development?
Building resilience takes time and intentionality. It depends on internal factors, such as a person’s abilities and the strength of their support systems, as well as external things like a sense of purpose in community and spirituality or active involvement in civic groups.
Research shows that people who are resilient feel a greater sense of control over their lives, and are better equipped to cope when facing difficulty or hardship. Resilient people can rely on their social networks and have an optimistic perspective, as they recognize that difficult situations may be temporary. They can also identify and draw on their own strengths when they need to, which can boost their confidence and resilience.
Educators can play a critical role in helping children to become resilient by being sensitive to their needs and responding to them effectively. They can help children to develop emotional intelligence by teaching them the importance of expressing their feelings, and by acknowledging that difficult situations and emotions are normal. They can also support a child’s emotional intelligence by providing a safe space for them to express their feelings, and by encouraging them to use strategies like calming breaths and a comforting voice when they are feeling overwhelmed.