Sleep apnea causes pauses in breathing for short periods while you’re asleep. These pauses can reduce the quality of your sleep and increase your risk for several health conditions, including heart disease and high blood pressure. There are two main types of sleep apnea: obstructive and central. Obstructive sleep apnea happens when your airway gets constricted or blocked while you’re sleeping. It can lead to loud snoring and choking sounds. It can also cause daytime sleepiness, putting you at greater risk for accidents while driving or working.

Understanding Sleep Apnea: Causes, Symptoms, and Solutions

Central sleep apnea, the less common form, occurs when your brain fails to send signals to the muscles that control breathing. This can cause you to stop breathing for a short time, often without you realizing it. It may affect all stages of sleep but is more likely to happen in Stage 1 and REM sleep. People who have central sleep apnea often don’t remember the episodes, but their spouses and other loved ones might notice that they wake up frequently during the night or seem unusually drowsy during the day.

Both obstructive and central sleep apnea can cause serious health problems, but they’re often treatable. Treatment options include lifestyle changes, mouthpieces, surgery, and devices that help you breathe during sleep. For more information on these options, talk to your doctor or a sleep specialist. It’s important to work closely with your doctors to monitor your progress and make adjustments to your care as needed.

Best Dentist Near Me at Mercer Island Dental

The practice of dentistry is an art and science that focuses on the prevention, diagnosis, and treatment of the oral cavity. A dentist is a health professional who is certified to practice general dentistry, and who may also specialize in the treatment of dental diseases or injuries, such as endodontics. Find out mercerislanddental.com

While dental trauma is unavoidable, it can be minimized by practicing good oral hygiene and using protective gear while playing sports that could lead to mouth injury or grinding teeth at night (bruxism). Even with the best preventative practices, a dental emergency might occur. The most important thing in these situations is to act fast. Requesting a loved one to call the emergency dentist nearby and putting clean gauze in the bleeding area will help slow down blood loss until you are able to make it into a dental office.

How to Choose the Best Dentist at Mercer Island Dental

Dental emergencies are not only painful but they can cause serious damage if not treated promptly. These emergencies can include cracked or broken molars, gum disease, and severe tooth pain. Practicing good oral hygiene, using protection while playing sports, and getting regular checkups can help avoid these problems.

Dr. Tam and his staff understand that many patients are anxious about visiting a dentist. They strive to accommodate their patients’ concerns by providing a warm, welcoming environment and offering gentle-touch treatments. They offer oral conscious sedation for patients who want to be relaxed during their dental procedures, as well as a variety of other cosmetic services including dental veneers and teeth whitening. They are also proud to provide a non-invasive, low-stress solution for snoring called NightLase. This innovative treatment uses a laser to heat and tighten the tissues in your throat and soft palate, which helps reduce snoring by creating more space in the airway.

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Comparing the Top UK Online Brokers: What You Need to Know

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